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Addiction Unlimited Podcast

Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety.

Podcast · By Angela Pugh · American English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 23, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 23, 2026

    The Real Moment You Become Ready to Stay Sober (opens the original)

    Episode notes · Neutral tone

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    You can desperately want things to change and still have a long list of things you don’t want to do. In this episode, we’re talking about the moment you stop letting fear, discomfort, and resistance make your decisions—and become willing to learn from people who have already gotten where you’re trying to go. Whether you’re trying to quit drinking or you’ve been living sober for years and feel like your growth has stalled, this is a conversation about becoming teachable, seeing what you can’t see

  2. Episode · Sep 16, 2026

    You Quit Drinking. What Are You Using to Escape Now? (opens the original)

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    You quit drinking—but what are you using to escape now? When normal things like shopping, dating, food, or work get hard to put down, it may be time to look at what’s really going on.

  3. Episode · Sep 9, 2026

    The Life Skills Alcohol Kept You From Learning (opens the original)

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    You stopped drinking. Now you have to learn all the things drinking allowed you not to learn. In this episode, we’re talking about the life skills alcohol can keep you from practicing— Because sobriety isn’t just learning how not to drink. It’s learning how to handle your life without needing alcohol to manage it.

  4. Episode · Sep 2, 2026

    People-Pleasing Is Costing You More Than You Think (opens the original)

    Episode notes · Critical tone

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    People-pleasing can look like kindness while quietly creating exhaustion, resentment, dishonesty, and isolation. Learn what drives the automatic yes, why other people’s feelings aren’t yours to manage, and how to start saying no without making it weird.

  5. Episode · Aug 26, 2026

    How to Forgive Yourself for What You Did While Drinking (opens the original)

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    You stopped drinking. You’ve changed. So why do you still lie awake thinking about the things you did? Self-forgiveness in recovery isn’t pretending the damage didn’t happen—and it doesn’t require everyone you hurt to forgive you, either. In this episode, we’re talking about guilt, damaged relationships, rebuilding trust, and the uncomfortable reality of becoming someone different when other people may still remember the old you. We’ll also dig into the difference between sobriety and recovery,

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