HeyJaredAddicted To Fitness Podcast
Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Brace Yourself - What This Plank Challenge Says About Your Core (opens the original)
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This week's Addicted to Fitness features a fitness challenge that involves possibly your most important muscle group. Shannon give the play by play while Nick attempts a very difficult plank variation that will help him determine how strong his core is. They also discuss Hyrox diarrhea, calf exercises, and recovery hangovers. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Visit addictedtofitn
Mental Workout - Habits You Can Start Today To Keep Your Brain Sharp As You Age (opens the original)
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This week's Addicted to Fitness describes how certain physical activities can help support cognitive health. Nick and Shannon discuss how strength training, proper diet, quality sleep, physical touch, volunteering, and other pursuits have been scientifically proven to help mitigate cognitive decline as we age. This also discuss Labor Day hangover, Nick's first dermotologist visit, and pheromone-maxxing. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what
From the Vault: The Real Deal on Workout Recovery (opens the original)
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This throwback Addicted to Fitness goes in-depth on the topic of workout recovery. Nick and Shannon discuss how to tell the difference between a sore muscle and a strained muscle, the best recovery method for bodybuilders, the importance of ice baths good for endurance athletes, and more on this old school episode. Original air date 11/4/2019. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Vi
Lowdown on Low T - What Men Can Do to Naturally Boost Their Testosterone (opens the original)
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This week's Addicted to Fitness includes a discussion on a hormone, or lack thereof, that seems to be troubling a lot of men. Nick and Shannon describe how adequete sleep, maintaining a healthy weight, eating a balance diet, and lifting heavy can help men produce and/or maintain adequate levels of testosterone. This also discuss gym no-no's, coffee's positive effect on testosterone, and core traing with a foam roller. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and l
Olipop Prebiotic Soda Taste Test & Breakdown (opens the original)
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This week's Addicted to Fitness features a product review of a "healthy" soda. Nick, Shannon, and a special guest describe the taste, nutritional benefits, cost, AND perform a taste test of several Olipop Prebiotic Soda varieties live on the podcast. They also discuss shrimping, different types of fiber, and aerial acrobatics on this week's episode. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcas
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