HeyJaredAdaptable | Behavior Explained
I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Jul 31, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
It's Not About Sex: The Attachment Reason Behind Affairs (opens the original)
Read excerpt
Most affairs aren't about sex, they're about an unmet need the person can't name. EMDR therapist Kelly O'Horo explains how attachment injuries drive infidelity, and shares two stories of affairs that began after the birth of a child, when watching a wife nurture their baby reawakened a man's own childhood wounds. I'm Kelly O'Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I'm a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walk
Why People Really Cheat (A Therapist Explains the 6 Real Reasons) (opens the original)
Read excerpt
Why do people cheat? This episode, unpacks the six real reasons behind infidelity, emotional disconnection, unmet needs, low commitment, situational pressures, self-esteem, and attachment injuries plus what reconciliation takes, what discovery feels like for both partners, and the odds a marriage survives an affair. The anchor episode of the series. (Repackaged from the original Infidelity episode.) I'm Kelly O'Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I'm a
Turning 50 Changed How I See Everything (An Honest Conversation) (opens the original)
Read excerpt
I turned 50 and got honest about time, stress, and what really matters. In this personal episode, therapist and founder Kelly O'Horo shares what midlife revealed: why time stops feeling abstract, how stress is often a signal of misalignment rather than busyness, and the shift from building a life to using it to give back. A candid conversation about purpose, fear, and stepping into bigger things before you feel ready. Chapters 0:00 — Turning 50 and telling the truth 1:30 — When time stops feelin
The Conversations Every Couple Needs Before Marriage (From a Therapist) (opens the original)
Read excerpt
Love doesn't fail marriages. Unspoken expectations do. So before you walk down that aisle, there are a handful of conversations almost no one has and they're the ones that actually shape your day-to-day life together. I'm Kelly, an EMDR therapist, and today I'll walk you through every one. Before you say “I do,” there are a handful of conversations most couples never have and they're the ones that actually shape married life. In this episode, EMDR therapist Kelly O'Horo walks through what every
Why You Don't Feel Safe After Surviving (Medical Trauma & EMDR) (opens the original)
Read excerpt
You can be profoundly traumatized by something your body lived through — even when everyone tells you you're “lucky to be alive.” Because surviving doesn't mean your nervous system knows you're safe. I'm Kelly, an EMDR therapist, and today we're talking about medical trauma. Surviving a heart attack, cancer, a stroke, or a serious injury doesn't mean your nervous system knows you're safe. In this episode, EMDR therapist Kelly O'Horo explains medical trauma — why life-threatening medical events g
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.