Active Ingredient Podcast
Welcome to Active Ingredient - a podcast and platform for those of us who are in the process of co-creating lives and businesses that feel rooted, expansive, resonant and true to us.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 21, 2026
Latest episodes
How to Keep Going /Growing Within Long-Term Relationships & in Business with Kate McLeod (opens the original)
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This week's episode is jam packed with so much insight and wisdom for anyone who is looking to build a solid business and/or a relationship or relationships that are deeply rooted in truth and integrity and that you're in it for the long haul. I have Kate Mcleod on the show today - founder and master formulator of her namesake bodycare brand, Kate Mcleod, that is sold at Sephora, Nordstrom, Goop among several other retailers and to date have sold over 1 million of their hero product, The Body St
Boxing as a Tool to Physically Process Rage with Alberto Ortiz of Work Train Fight (opens the original)
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This week's episode is all about the importance of acknowledging, confronting, processing and moving rage and/or anger through and out of the body. And we're specifically talking about doing this through the tool of boxing. I brought my boxing trainer on, Alberto Ortiz, who is the founder of Work Train Fight - a boxing gym in soho in New York where I have boxed with him for 10 years - to talk about what boxing is actually doing on a deeper level and how it's such a potent tool when it comes to p
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