HeyJaredAction Insights
Thoughts, Ponderings and Aha Moments about therapy, trauma, psychodrama, sociometry, and more.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 12, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
Distress Tolerance (opens the original)
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How much capacity do you have for distress? In this week's episode, we explore how our instant gratification world is getting in the way of us building the muscle of tolerating distress, and the long term consequences of it, especially for children. As mentioned in this episode, the book Nurturing Resilience by Kathy Kain and Steve Terrell is a wonderful resource for understanding attachment, and how we heal from complex trauma. Jean Campbell, LCSW, SEP, TTP, TEP has been bringing together group
People, Not Robots (opens the original)
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AI companies now have dozens of lawsuits against them, and for good reason. In this week's episode, we explore how people benefit our emotional and mental health, not machines. Jean Campbell, LCSW, SEP, TTP, TEP has been bringing together groups of people to heal for over 30 years. She blends her extensive experience in psychodrama, sociometry, group psychotherapy, somatic healing and trauma resolution to offer training for helping professionals, personalized intensives, clinical consultation, a
Training Your Way Into a New Role (opens the original)
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The brain is an amazing thing, but the brain and body together are almost unstoppable. In this week's episode, we explore how role training helps us go beyond visualization into manifestation. Jean Campbell, LCSW, SEP, TTP, TEP has been bringing together groups of people to heal for over 30 years. She blends her extensive experience in psychodrama, sociometry, group psychotherapy, somatic healing and trauma resolution to offer training for helping professionals, personalized intensives, clinical
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