HeyJaredAbsolutely Focused Radio Podcast
Absolutely Focused Radio is a mission-based podcast exploring sobriety, digital wellness, and intentional living in a world built for distraction.
- Indexed episodes, last 90 days
- 15
- Latest publication
- Sep 25, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Mirror Talk: When the Old You Becomes the Lesson | Absolutely Focused Radio | AFR Season 5 Episode 6 (opens the original)
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What happens when the person staring back at you isn’t who you are anymore—but who you used to be? In Season 5 Episode 6 of Absolutely Focused Radio , Daniel “ThaBudd” Nelson and the Sobriety Crew step into Mirror Talk: When the Old You Becomes the Lesson. This episode explores the old habits, triggers, reactions, fears, and patterns that can follow us even after we’ve started changing. The goal isn’t to erase your past. It’s to recognize it. Because sometimes the old version of you still knows
Before the Mirror: What Is the Old You Still Teaching You? | Absolutely Focused Radio | AFR S5 Bonus #13 (opens the original)
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Before the full Mirror Talk conversation arrives, Doug and Angela pull up a chair for a pre-release reflection on the old you, the current you, and the person you’re becoming. This AFR Season 5 Bonus #13 explores reflection, growth, accountability, boundaries, sobriety, relationships, triggers, and behavior patterns without turning the conversation into shame or blame. The question at the center of it all: What is the old you still teaching you? Doug and Angela explore ideas like: The old you ca
Your Discipline Isn’t Broken: Reviewing the System Behind the Behavior | Absolutely Focused Radio | AFR S5 Bonus 12 (opens the original)
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What if the problem isn’t your discipline? What if the system around your behavior needs to change? In AFR Season 5 Bonus #12, Doug and Angela revisit Daniel “ThaBudd” Nelson’s original episode, “Your Discipline Isn’t Broken… Your System Might Be,” and take a deeper look at the architecture behind repeated behavior. This is not just a recap. Doug and Angela examine how environment, routines, triggers, mental overload, inputs, outputs, and everyday systems can influence the choices we keep making
Live the Architecture: Stop Competing, Start Becoming | Absolutely Focused Radio | AFR S5E5 (opens the original)
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What changes when you stop competing with other people and start building the person you actually want to become? In Season 5 Episode 5 of Absolutely Focused Radio, Daniel “ThaBudd” Nelson — Your Sobriety Buddy — and the Sobriety Crew explore what it means to LIVE THE ARCHITECTURE: building new patterns until your behavior reflects the person you're becoming. Daniel is joined by Jane Marie — Perspective & Healing, Curious Joe — Real Talk, and Chucky Chip — Tech on Deck for a conversation about c
Before You Judge the Reaction | Absolutely Focused Radio | Absolutely Focused Radio | S5 Bonus #11 (opens the original)
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Everybody remembers the reaction—but who remembers what happened before it? Before the angry message, emotional shutdown, broken friendship or return to unhealthy coping, there may have been ignored conversations, repeated dismissal, poor communication, crossed boundaries and unresolved resentment. In AFR S5 Bonus #11 — “Before You Judge the Reaction,” Doug and Angela examine the invisible buildup behind human reactions—and challenge listeners to consider the parts of the story they may normally
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