HeyJaredAbout Play and Sleep
Simplifying sleep and play without rigid rules. Paid subscription gives you access to ALL my sleep + play guides and workshops! Oh sorry, hey, I'm Mari, mom of 3, published author, infant–toddler specialist and sleep consultant.
- Indexed issues, last 90 days
- 2
- Latest publication
- Jul 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest issues
How to gradually reduce bedtime support as your child grows (opens the original)
Read excerpt
One of the most common questions I hear from parents is:“How do I stop helping my child fall asleep?”Sometimes it sounds more like:“How do I stop rocking?”“How do I stop lying beside my child?”“How do I stop nursing to sleep?”“How do I get my child to fall asleep independently?”<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!zxXx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F567f286
What my second child taught me about sleep (opens the original)
Read excerpt
Before my second child was born, I thought everyone else’s babies slept better because their parents were doing something I wasn’t. Every piece of advice (that, btw, I did ask for) was completely impossible to believe it would work with any baby, even less with my baby…<sourc
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.