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- Indexed articles, last 90 days
- 125
- Latest publication
- Sep 25, 2026
- Outlet visibility, for Times of India
- Top 1K sites
- Earliest in this view
- Jul 4, 2026
Latest articles
How often should you poop? Doctors say there is no perfect number, but these bowel signs reveal whether your gut is actually healthy (opens the original)
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A bathroom habit can reveal more than expected. The number of bowel movements gets plenty of attention, but doctors say frequency alone does not define a healthy gut. Stool consistency, ease of passing, pain and sudden changes can offer more useful clues about digestive health. Some people naturally go more than once a day, while others go once every day or two. According to Dr Shubham Vatsya, Director & Head of Department, Gastro Sciences, ISIC Multispeciality Hospital, healthy people can have
Vitamin D mistake every Indian makes unknowingly: Why 15 minutes in the sun may not be enough (opens the original)
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Vitamin D deficiency can seem surprising in a country with abundant sunshine. Yet, being surrounded by sunlight does not automatically mean the body is making enough vitamin D. A NIH study on sun exposure found that the amount of vitamin D produced through the skin depends on when and how the skin is exposed, among other factors.For many Indians, the bigger problem is not simply “less sunlight”. It is misunderstanding what counts as useful exposure and then trying to fix the gap without knowing
Not just tea: As a study finds hot beverages raise cancer risk, we look at 5 foods Indians love eating piping hot (opens the original)
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A steaming cup of chai is a familiar comfort across Indian homes. But tea is not the only thing people enjoy straight from the stove. From hot rotis to fresh pakoras, many everyday favourites reach the plate while they are still almost too hot to touch.The concern is not the food itself. Repeatedly consuming food or drinks at extremely high temperatures may damage the lining of the oesophagus, or food pipe, and increase the risk of certain cancers. A large study of nearly 10 lakh adults in the U
High cholesterol gets all the attention, but a nephrologist explains the other health risks that could matter more for the heart (opens the original)
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High cholesterol often becomes the first concern when people discuss heart disease. A blood test shows elevated LDL cholesterol, and the next conversation usually turns to medication. But cardiovascular health involves more than one number on a laboratory report.The video featuring Dr Jason Fung questions whether LDL cholesterol receives too much attention compared with diabetes, smoking and high blood pressure. It also explores cholesterol-lowering medicines, the risks associated with very low
Why is food suddenly making you sick? Doctor explains why familiar foods can trigger new reactions after years of eating them (opens the original)
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A food that has been part of someone's breakfast, lunch or dinner for years can unexpectedly become a source of discomfort. Milk may suddenly cause bloating. A favourite meal may leave behind stomach cramps. Even a food that once felt completely harmless can start raising questions.These changes can be confusing, especially when there has been no obvious change in eating habits. But food sensitivity is not always about the food itself. The digestive system, immune system, gut bacteria and overal
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For Times of India, the outlet · Measured Aug 1, 2026
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