HeyJared🌻 A Year of Mental Health
An experiment in purposeful productivity, all through the lens of mental health and wellbeing. đź’š
- Indexed issues, last 90 days
- 5
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 14, 2026
Latest issues
When You Can’t Do One Thing, Do Something Else (opens the original)
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<img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!porq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feaef5299-176e-4f9d-ba8b-e42c38092ff5_1672x941.png"
Time Is Like the Ocean 🌊 (opens the original)
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“If you don’t become the ocean, you’ll be seasick every day.” -Leonard CohenI once saw a video of a dramatic surf rescue in Hawaii. The man at risk of drowning was right off the shore, in the same sort of place most of us have stood at the beach. It looked perfectly safe.But the current that day was incredibly powerful. It kept pulling the man under, holding him there for an uncomfortably long time. I didn’t want to watch the rest of the video, afraid of what might happen. Thankfully, an Austral
The Feeling of Relief (opens the original)
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<img alt="" class="sizing-normal" height="675" src="https://substackcdn.com/image/fetch/$s_!wCJ_!,w_1456,c_limit,f_auto,q_auto:good,fl_lossy/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F31aa89d5-4eeb-4f7b-947f-419078a85c63_1200x675.gif" widt
The Life You Didn’t Choose (opens the original)
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<img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!QGP6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fd7a3ed-a15c-42bd-b23b-629c4162822c_1600x900.png"
In Pursuit of Ordinary Unhappiness (opens the original)
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<img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!i2yc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f452d58-aebb-4392-9bcb-e44f23071fd3_1536x1024.pn
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