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HeyJared

A Substack for Scapegoat Survivors of Narcissistic Parents

This substack is for scapegoat survivors of narcissistic parents who want to make sense of what happened to know it was not their fault, gain distance from narcissistic abusers today and defy the narcissist's rules.

Newsletter · By Jay Reid, LPCC #4195 · Official site

Indexed issues, last 90 days
15
Latest publication
Sep 29, 2026
Audience
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Earliest in this view
Aug 4, 2026

Latest issues

  1. Issue · Sep 29, 2026

    Closeness Without Confinement After Narcissistic Abuse (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="816" src="https://substackcdn.com/image/fetch/$s_!OlFW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e1872a1-1bb2-4c62-a61a-462d5f847650_1456x816.png"

  2. Issue · Sep 26, 2026

    Why Scapegoat Survivors Blame Themselves for Others’ Bad Behavior (opens the original)

    Excerpt · Critical tone

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    <img alt="" class="sizing-normal" height="816" src="https://substackcdn.com/image/fetch/$s_!Xvpd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F08574cee-f291-4b8c-a7cb-2eecb29c3ece_1456x816.png"

  3. Issue · Sep 22, 2026

    Restoring Your Boundaries After Narcissistic Intrusions (opens the original)

    Excerpt · Critical tone

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    <img alt="" class="sizing-normal" height="816" src="https://substackcdn.com/image/fetch/$s_!F8vx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde45defa-cf6b-4311-89f1-a6b31402bc32_1456x816.png"

  4. Issue · Sep 19, 2026

    How Scapegoat Survivors Rediscover Their Honor (opens the original)

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    <img alt="" class="sizing-normal" height="816" src="https://substackcdn.com/image/fetch/$s_!3iAs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc89f0ae-f99c-4c38-9666-5ab3fed6f50f_1456x816.png"

  5. Issue · Sep 15, 2026

    The Science Behind Gaining Distance from The Narcissistic Abuser (opens the original)

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    <img alt="" class="sizing-normal" height="816" src="https://substackcdn.com/image/fetch/$s_!I1uK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71074d41-1ee3-4f29-82f6-97e24999e786_1456x816.png"

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