A State of Mind
We feature provocative, in depth conversations leading thinkers on topics including meditation and mindfulness, non-dual spirituality, psychedelics, psychology, ecology and sustainability and eudomainia or genuine happiness: how to co-create a more loving and thriving world.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 11, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
Decoding Trauma, Somatics, and Transference with Dr. Eric Wolterstorff (opens the original)
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Why is treating trauma much more complex than just dealing with our own reactions? In this episode of A State of Mind , Julian Royce sits down with Dr. Eric Wolterstorff , a veteran body-based psychotherapist, sociologist, and core trainer with the Trauma Integration Protocol (TIP). Together, they explore how traumatic memory lives in the autonomic nervous system, how to break down overwhelm using Peter Levine's SIBAM model, expanding your relational "permission space," and why true integration
The Science & Mysticism of Sound with Murray Hidary (opens the original)
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Is music more than just entertainment? Can sound re-architect our nervous systems and create deep human connection? In this episode of A State of Mind , Julian Royce sits down with Murray Hidary , classical composer and creator of the global music project Mind Travel . An early internet pioneer who co-founded EarthWeb and Dice.com in the 1990s, Murray now brings live music and nature together for over 200 silent headphone concert experiences annually. Together, they explore the parallels between
Mind Mastery and Awakening with Jonathan Mozenter (opens the original)
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Is it possible that your thoughts, shadow patterns, and digestive health are deeply interconnected? In this episode of A State of Mind , Julian Royce connects with organizational development consultant and meditation practitioner Jonathan Mozenter . After discovering integral philosopher Ken Wilber and studying under Dr. Daniel P. Brown, Jonathan transformed his approach to mind mastery, shadow work, and human flourishing. Together, they explore Western psychology and Eastern traditions, breakin
Dark Retreat & Transformational Solitude with Adam Baraz (opens the original)
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🚨 What actually happens when you sit alone in pitch-black darkness for 49 days? In this episode of A State of Mind , host Julian Royce sits down with somatic psychologist, counselor, and meditation guide Adam Baraz . Growing up as the son of Spirit Rock co-founder James Baraz, Adam has spent a decade exploring human transformation, trauma, and expanded states of consciousness. Together, they dive deep into the world of darkness retreats, from 24-hour unplugs to 49-day solitary journeys. Adam sha
Reclaiming Your Body's Intelligence with Jason Demchok (opens the original)
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Ever wonder why so many of us feel stuck in our heads, disconnected from our bodies, or trapped in constant overthinking? In this episode of A State of Mind , host Julian Royce sits down with Jason Demchok to explore how Eastern philosophy, Western psychology, and somatic awareness intersect. Together, they dive into the Four Natural Intelligences (Somatic, Emotional, Creative, and Strategic), how to release trapped trauma without over-analyzing it, and why true healing comes from trusting your
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