A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth
A Simple Therapy Podcast is where real conversations and soulful insights meet the work of healing—for therapists, mental health professionals, and anyone on a growth journey.Created by a licensed therapist, supervisor, and mentor, each episode blends professional insight…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Jul 29, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
136: Overthinking in Therapy: Presence Over Perfection (opens the original)
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In this episode of A Simple Therapy Podcast, Sindee Gozansky unpacks the overthinking so many therapists experience but rarely discuss openly, tracing it back to perfectionism, fear of causing harm, and countertransference. She offers a few gentle shifts to soften the loop rather than suppress it: naming it out loud, separating reflection from rumination, leaning on supervision, and trusting presence over performance. 00:00 - Welcome to the Podcast 00:48 - Naming the Therapist Overthinking Spira
135: Beyond the Body: What Eating Disorders Are Really About With Pam Skop (opens the original)
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In this episode of A Simple Therapy Podcast, Sindee Gozansky talks with Pam Skop, LMHC, CEDS, and founder of EveryBody Psychotherapy NYC, about eating disorders, body image, and what recovery actually looks like once you get past the surface. Pam's own eating disorder went unnoticed through her teens and twenties, even in therapy, because no one ever asked her the right questions — an experience that now shapes how she trains therapists to check in about food and body with every client. Her cent
134: What Therapists Were Never Taught About Money With Randall Avery (opens the original)
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In this episode of A Simple Therapy Podcast, Sindee Gozansky talks with Randall Avery, CFP and owner of Deasil Wealth Management, about the part of private practice ownership most clinicians were never trained for: money. Randall built his career in corporate financial planning, but it wasn't until a therapist friend described the impact of her work that he found the "soul" missing from the numbers. His central reframe for the conversation: every practice owner is quietly running two sets of boo
133: Nothing to Fix: The Process of Unbecoming with Lacey Kelly (opens the original)
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In this episode of A Simple Therapy Podcast, Sindee Gozansky talks with Lacey Kelly, LCSW, therapist and author of The Process of Unbecoming: A Different Relationship to Being Human. Lacey didn't arrive at this work from theory — she'd felt an existential ache since she was a kid and spent years working through self-help books, trainings, and her own therapy practice before landing on the question underneath all of it: what if the thing we keep trying to fix was never actually broken? The two of
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