A Season of Me: Living Life on Your Terms
A Season of Me with Coach HeidiA Personal Growth & People Pleasing Recovery Podcast for Women Are you a high-achieving woman who looks successful on the outside, but feels overwhelmed, resentful, and stuck inside?
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 11, 2026
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- Earliest in this view
- Jul 10, 2026
Latest episodes
Episode 68: What If Fall Is Your New Year? (opens the original)
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There’s something about September that feels like a fresh start. But what if, instead of using that back-to-school energy to do more, we used it to ask what this season is actually inviting us into? In this episode, I’m exploring our natural need for rhythms and seasons, what hustle culture has taken from us, and why fall might be the perfect time to release what no longer fits and choose yourself—for a season. You don’t have to choose yourself forever. Start with a season. A Season of Me Fall C
Episode 67: Another Language for Knowing Yourself (opens the original)
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I’ve recently become certified in Ignite Her Frequencies, a feminine-centered approach to Human Design, and it feels like a piece of my work has clicked into place. In this episode, I’m sharing why this framework resonates so deeply with my fascination with energy, intuition, feminist Christianity, and inner authority—and why I don’t see Human Design as another label or rulebook. Because maybe you don’t need another system telling you who you should be. Maybe you need more ways to understand and
Episode 66: What Dolly Knew (opens the original)
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As we remember Dolly Parton, I keep thinking about why her life resonates with so many of us. She found her voice and used it. She succeeded in male-dominated spaces without surrendering her femininity. She supported the generations coming behind her, made unapologetic choices about her own body and appearance, and lived her faith in a way that felt authentically hers. In this episode, I explore what Dolly’s life might teach us about the cultural shift I believe we’re experiencing—from external
Episode 65: When the Plan Has to Change (opens the original)
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We arrived in the Canadian Rockies with an incredible vacation planned—only to discover that wildfire smoke and poor air quality meant some of those plans needed to change. In this episode, I reflect on what happened when our family chose to center the most vulnerable among us, and what that experience taught me about patriarchy, matriarchy, interdependence, and expectations. It’s also a conversation about seasons: knowing when to adapt, allowing ourselves to give and receive, and discovering th
Episode 64: When Is It Finally Your Turn? (opens the original)
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How many times have you told yourself, “After this busy season...” ? As I prepare to leave on vacation, I found myself falling into a familiar pattern—waiting for life to calm down before giving myself permission to rest, celebrate, and simply receive. But what if that perfect time never comes? In this episode, I explore why receiving can feel so much harder than giving, especially for women who have spent a lifetime caring for everyone else. Together, we’ll unpack the myth of “someday,” the cou
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