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HeyJared

A One Par Podcast

One Par is a quick sitdown with host Yannick Reid, where he shares thoughts on creativity, technology, culture, and life in Jamaica from his unique and often nuanced perspective

Podcast · By Yannick Reid · English · JM · Official site

Indexed episodes, last 90 days
2
Latest publication
Jul 25, 2026
Audience
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Earliest in this view
Jul 9, 2026
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Latest episodes

  1. Episode · Jul 25, 2026

    The Cost of Experience ft. Brush1 - A One Par Podcast S01E10 (opens the original)

    Episode notes

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    In this episode, I linked up with Brush1 to get into what it really costs to gain success. We chat about his evolution across MCing, radio, and DJing, while opening up about ADHD, anxiety, and why taking a break from social media noise was crucial for mental health. We also break down what really goes on behind some Jamaican party culture and silent expenses and the importance of real friends who keep you grounded, the unglamorous side of traveling for work, and why it's always smarter to learn

  2. Episode · Jul 9, 2026

    Don’t Miss Your Moment - A One Par Podcast S01E09 (opens the original)

    Episode notes · Positive tone

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    I wanted to have an honest conversation about recognizing the moments that can really change our lives. Inspired by Cabo Verde’s incredible World Cup run, I talk about why some opportunities are much bigger than they first appear and why being prepared matters just as much as talent. I also share my own experience of becoming Protoje’s creative director, what Valiant’s rise taught me about capitalizing on opportunity, and why I believe success often comes down to discernment, preparation, and ta

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