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a little happy

Catch up with Nattie Meador and guests as they share life experiences of how women are showing up to life, reminders that you are not alone in your daily journey and laughs that lighten the load during your day.

Podcast · By Nattie Meador · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 28, 2026
Audience
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Earliest in this view
Aug 14, 2026

Latest episodes

  1. Episode · Sep 28, 2026

    Episode 58: Wilderness Lessons and Motherhood with Mary Ardery (opens the original)

    Episode notes · Positive tone

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    Writer, mother, and Bloomington native Mary Ardery joins Nattie to talk about the lessons hidden in discomfort, resilience, and the messy, beautiful seasons of life. Mary shares the story behind her book Level Watch , shaped by her experience guiding women through a wilderness-based substance abuse treatment program, and the hard-won lessons she’s learned about vulnerability, community, and moving forward through uncertainty. Together, Nattie and Mary reflect on motherhood, caregiving, creativit

  2. Episode · Aug 14, 2026

    Give Me 5 with Nattie Meador & Audie Bruetman (opens the original)

    Episode notes · Positive tone

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    The sisters are back to share the action! Sneak peek — Audie chopped her hair, got a promotion, moved into a new house...kicking ass in Nashville! Nattie highlights the summer and reflects on 5 years of sobriety, sharing reflections, gratitude and words in early sobriety. It’s catch-up season! We have missed this space and YOU! Ever feel like you only have 5 minutes to catch up, take a break, or squeeze in a little joy? Take a listen to Give Me 5 - a weekly series packed with quick, honest, and

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