HeyJaredA Dose of Vitamin P
Helping you rediscover the pleasure in food – no rules, no guilt, just nutrition content that stops you from overthinking.
- Indexed issues, last 90 days
- 3
- Latest publication
- Aug 18, 2026
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- Earliest in this view
- Jul 22, 2026
Latest issues
two more m&s inspired overnight oats, but better (opens the original)
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After trying and being wildly disappointed by the viral M&S apple crumble overnight oats, I didn’t even need to try their banana pudding or salted caramel versions to know that I could most definitely make a tastier and cheaper version myself. So, by popular demand, that is what I did! My overnight oats work out at around £1 per portion, compared to £2.75 for an M&S one. Which means if you were buying one five days a week, you’d save yourself around £9 a week. Obviously not a life-changing amoun
choc chip walnut banana muffins (opens the original)
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I have a personal vendetta against most “health-ified” desserts because I don’t buy into the idea that you need to make a dessert “healthier” before you’re allowed to enjoy it. Sure, there’s a time and a place for a lower sugar alternative, but if I want a proper muffin - full of sugar and butter - best believe I’m having one. However, sometimes I do find myself with a hankering for a sweet snack that’s also going to hold me over (the classic dilemma of someone with a sweet tooth). These muffins
apple crumble overnight oats (an m&s dupe) (opens the original)
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One thing M&S does exceptionally well is convince me I need a product I wasn’t looking for. A giant milk chocolate-coated custard cream? Sign me up. An oversized chocolate bar filled with gooey caramel and pistachio crème? Who am I to say no? Apple Crumble Overnight Oats? Sounds right up my street… Unfortunately, they really weren’t. Considering the price (£2.75!) and the approximately 5,000 TikTok’s telling me they were life changing. I expected to at least like them. Instead, all I could taste
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