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A Dose of Vitamin Ci

Short, sweet messages of encouragement and positivity as you navigate the ups and downs of life.

Podcast · By Ci Bentley · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Aug 28, 2026
Audience
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Earliest in this view
Jul 3, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Aug 28, 2026

    Face the Truth (opens the original)

    Episode notes · Neutral tone

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    Have you ever been in a situation where maybe you thought one thing but eventually the truth revealed another? Just think about how you felt in that moment. Maybe you were sad, or angry, or happy, or just relieved that you finally found out the underlying truth behind everything. In this episode, we reflect on the importance of facing the truth in order to navigate life and all of its uncertainties. Whether it’s finding out the truth about an incompatible relationship, or finding out the dream j

  2. Episode · Jul 10, 2026

    Are Your Friends A Safe Space? (opens the original)

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    The recent situation surrounding the death of Nolan Xavier Wells and the authenticity ( or shall I say lack of ) from his friend group has the nation in a doozy. How is it that a young, Black man with a promising future is no longer living after going on a Fourth of July trip with supposed “friends?” A ton of questions with even more answers that we may not ever get the opportunity to learn. One thing’s for sure is these “friends” did not provide a safe space for Nolan, but it also poses the que

  3. Episode · Jul 3, 2026

    Everyone Has A Story (opens the original)

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    We all have heard the saying “you never know what people are going through” which seems to be true. We don’t know everyone’s thoughts, trials, insecurities, obstacles just like we don’t know every triumph, celebration, or victory. As we grow and evolve, we start to realize that even those “twinkling” the brightest have faced the greatest of challenges. We can’t assume that people who seem to be “sitting on top of the world” don’t have any problems and/or struggles. We all are human just trying t

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