HeyJaredA Dose of Health The Podcast
🎙️ A Dose of Health The Podcast 🎙️Welcome to the space where health meets everyday life! A Dose of Health by Dr.Hope (MD) blends relatable conversations with expert insights, empowering YOU to take charge of your well-being.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
Bringing Men Into the Contraception Conversation With Victor Peace & Dr. Joe Njagi (opens the original)
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Why is contraception still seen as "her" responsibility? Ahead of World Contraception Day, Dr. Hope sits down with Victor, Global Health and Development Advocate, and Dr. John Njagi, gynecologist, for a candid conversation on bringing men into the contraception conversation as part of our #OnHerSide campaign. In this episode: → Victor and Dr. Njagi get real about when they first actually learned what contraception meant and how growing up in a "women's things are women's things" culture shaped t
How AI Is Helping Analyze Medical Images In Kenya With Tom Kinyanjui | Neural Labs Africa (opens the original)
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What if a radiologist didn’t need to be in the hospital to save a patient’s life? Ahead of this year's Africa Health Tech Summit, Dr. Hope sat with an innovator rethinking exactly that. Tom Kinyanjui is the Co-founder & CEO of Neural Labs Africa, and his AI-powered medical imaging platform NeuralSight lets radiologists review your scan without needing to be physically in the hospital. This means a hospital that used to do imaging once a week (because that's the only day the radiologist came in)
A Conversation on Staying Alive With Vanessa Kaniaru (opens the original)
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In honour of #worldsuicidepreventionday this September 10th, Dr. Hope is joined by @vanessakaniaru a mental health advocate and host of the Oh my mind! podcast for an empathetic, wide-ranging discussion aimed at breaking the silence and destigmatising mental health struggles. Together they unpack Kenya's suicide statistics, the stigma-driven "reality gap" of underreported attempts, the progress made to decriminalize attempted suicide, and get into why we should reject arbitrary timelines and fre
Sober Doesn't Mean Boring With Zanelle Wanja | Nani's Cafe Party (opens the original)
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Nairobi's social life is shifting, and it doesn't need a drink in hand to feel alive. Coffee parties and padel courts are proving that real connection can happen completely sober. In this episode, we sit down with Zanelle Wanja, co-founder of Nani's Cafe Party, Africa's first sober party experience, to talk about building community without alcohol at the centre of it. We get into her own sobriety journey, the social anxiety so many of us numb with a drink instead of facing, and how what they tho
Surviving TB Exposure At Work With Dr. Wangari Kinyanjui (opens the original)
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She's a doctor. She's never had Tuberculosis. And she just finished three months of TB medication anyway. Dr. Wangari Kinyanjui joins Dr. Hope to talk about something most of us don't know exists: TB Preventive Therapy (TPT). After repeated occupational exposure to TB patients during her internship, she made the call to start preventive treatment before she ever got sick and we break down exactly what that looked like, from the side effects to the medication and duration. They also get into what
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