HeyJaredA Dose of Feel Good
A dose of feel good is a podcast designed to give each listener a pick me up and inspire folks to choose kindness each day, for themselves and in each interaction; understanding we can always choose to spread light and realize the power it can have on the world around us.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Aug 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Professional Development Opportunities (opens the original)
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This mindset gives us hope to a future beyond the challenge where we can use what this season has to teach us. Call to Action: 1) Give yourself grace 2) Recognize the power you have within 3) Give yourself space during the challenge to reflect - what can I learn here?; what is this season teaching me?; what from this person can I learn? (write down what the lesson is teaching you; or record an audio clip). 4) Apply the lesson once the storm has passed
Follow the Warm Fuzzies (opens the original)
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Life is short and it is not easy. Capture the moments that provide fuel for your soul. They're showing you what you need more of in order to live your best life. Call to Action 1) Recognize the feeling 2) Capture the moment so you can be intentional about making more of them. 3) Giver yourself permission and space to be a little selfish 4) Own the life that is waiting for you and go out and make it happen.
Choosing Me: The Tough Choice (opens the original)
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Making the decision to choose you and rediscover what that looks like for you, heals the version of you that had to show up like you had it all figured out in a life that looked put together when it was far from it. Call to Action: 1) Make the conscious choice to choose you first 2) Rediscover what it is you want - what lights you up? 3) Set Boundaries and hold them strong (give yourself grace when you go back to default mode) 4) Be Weird.
Transformed People, Transform Others (opens the original)
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Imagine the world we would live in if we were all encouraging and supporting transformation in each other; to uplift and believe in what is possible when we can't believe it for ourselves. Call to Action 1) Tell yourself that transformation is possible 2) Who do you admire? What can you learn from their transformation journey? 3) Remind yourself of who looks up to you. What have you been able to teach them from your own journey? 4) Give yourself permission to transform, give yourself the space,
It's Never Too Late To Reset (opens the original)
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There isn't one way of how you're supposed to be or how your life is supposed to go. There is no way of knowing unless you take the chance on yourself, claim the energy, and go after it. Call to Action: 1) Claim this as YOUR time. 2) Ask yourself - do you need a reset? Check your personal pressure gauge. 3) Giver yourself permission to rest and refresh 4) Experiment with what is next, take the chance, and GO!
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