HeyJaredA Considered Life
Hi, we're Michelle and Jenna, two friends on a journey to living a better quality life. We're making lifestyle changes to achieve a long, healthy, and happy life and working towards the same for our families.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 10, 2026
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- Earliest in this view
- Aug 5, 2026
Latest episodes
Takeout without the guilt: Making healthier choices (opens the original)
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Yes, takeout is not healthy, but when we're short on time, too exhausted, and end up choosing takeout, there are ways to ease the guilt and make it healthier. In this episode we discuss simple guidelines that can help us make better choices without adding stress, guilt, or overwhelm to an already busy day. We talk about our recent takeout choices, what we'll look for when choosing takeout in the future, and the small decisions that can make a difference for our families.It’s about having practic
Confession: We pretend to like some healthy foods (opens the original)
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It's time to be honest, we are working on our longevity lifestyle, eating nourishing foods, but some we secretly don't like. So in this episode you hear our confessions on what foods got us faking it because its good for us and also admitting to the unhealthy foods that we have given up that we genuinely miss. Plus our usual catch up conversation covers where we are at with our loofah growing and preparation journey.
Trip Review: Navigating healthy living on holiday (opens the original)
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After a short break from the podcast, we're back from our individual family holidays and catching up on how we approached healthy living while away. Join us as we share our experiences of balancing routine with the joys of a holiday, navigating indulgences without guilt, and reflecting on what worked well and what we'll do differently next time. It's an honest conversation about finding a sustainable approach to health, even when life takes you out of your usual routine.
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