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HeyJared

A Bit of Positivity

Life can be chaotic at time, and the media can show us only the bad news. My goal here is to brighten your day with a little bit of positivity by sharing global stories of the world doing good things, and give you tips on how to have more positivity in your life.

Podcast · By Kirtna Charavda · English · Official site

Indexed episodes, last 90 days
4
Latest publication
Sep 2, 2026
Audience
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Earliest in this view
Aug 5, 2026

Latest episodes

  1. Episode · Sep 2, 2026

    You Don’t Need Closure. You Need a Boundary. (opens the original)

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    What if the closure you’ve been waiting for isn’t another conversation? Maybe you’re waiting for the apology. The explanation. The acknowledgment. One final text. One final conversation that will somehow make everything finally make sense. But sometimes the person who created the confusion cannot be the person you depend on to create your peace. In Part 3 of the Boundaries Series , we’re talking about the uncomfortable truth behind our need for closure — including why “one last conversation” can

  2. Episode · Aug 26, 2026

    Stop Over-Explaining Your No (opens the original)

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    Why does saying “no” sometimes turn into a five-paragraph essay? 😂 If you’ve ever declined an invitation, set a boundary, or asked for space — and then immediately felt the need to explain, apologize, justify, and make sure nobody was mad at you — this episode is for you. In Part 2 of the Boundaries Series , we’re talking about why over-explaining is often less about communication and more about seeking permission for our boundaries. We’ll unpack people-pleasing, the fear of being misunderstood,

  3. Episode · Aug 19, 2026

    Why People Get Mad When You Finally Set Boundaries (opens the original)

    Episode notes · Neutral tone

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    Have you ever finally said “no” and suddenly you’re the problem? When you’ve spent years being the accommodating one, setting boundaries can feel uncomfortable — especially when the people around you don’t like the new version of you. In this episode of Your Self-Love Bestie , we’re talking about why people sometimes push back when you stop overgiving, why someone else’s disappointment doesn’t automatically mean you’ve done something wrong, and how boundaries can reveal who respected you versus

  4. Episode · Aug 5, 2026

    The Silent Ways We Abandon Ourselves (And How to Stop) (opens the original)

    Episode notes · Positive tone

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    What if the person you've been abandoning the most... is yourself? Self-abandonment doesn't always look dramatic. More often, it's found in the quiet moments—saying "yes" when you want to say "no," ignoring your intuition, settling for less than you deserve, over-explaining yourself, or putting everyone else's needs ahead of your own. In this episode of Your Self-Love Bestie , we're uncovering the subtle ways we disconnect from ourselves and exploring why so many of us learned to trade our authe

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