95bFM: The Hard, Fast & Heavy Show
Every Sunday, Paddy, Lou, or Flo put the week out of its misery with one hundred and twenty minutes of ear-splitting rock and roll.Two hours of punk, metal, hip hop, hyperpop and everything Hard, Fast and Heavy. Broadcast from Auckland, New Zealand on the Lord's day from 11pm.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 19, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
The Hard, Fast & Heavy Show with Paddy, Lou & Flo: 20 September, 2026 (opens the original)
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For the first time ever The Hard Fast and Heavy has all three hosts from start to finish! Paddy, Lou 'AND' Flo rather than 'or'! Blending industrial metal, classic hardcore and digital metalcore with ingeniously insightful anecdotes from our hilariously humble hosts, this show is NOT TO BE MISSED! (much like last week's show and also next week's)
The Hard, Fast and Heavy Show w/ Lou, Paddy and Flo: 13 September (opens the original)
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Lou and Flo sharing an eclectic mix of tunes with a somewhat Northern European influence for this week! Paddy joins later in the show for the first proper show with all three hosts, what an occasion! You're in for rip-roaring banter, all different types of abrasively loud and a fantastic end as well as start to your week!
The Hard, Fast & Heavy Show with Paddy & Lou: 6 September, 2026 (opens the original)
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Legend has it all three of us were in the studio...
The Hard, Fast & Heavy Show with Paddy: 30th August, 2026 (opens the original)
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More musical mischef from Paddy and Wastemaster
The Hard, Fast & Heavy Show with Flo & Lou: 23rd August, 2026 (opens the original)
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Flo is back!! Welcome Flo, once again. Somewhat of a chaotic Sunday show with Lou running the show while Flo gets acquainted with the new studio but spins some brand new records brought over from Europe! The earlier set time is a godsend regarding audience participation with a lot more texts coming in, allowing us to adapt and interact accordingly! Lou delves into her love of Egg Punk with a special focus on Mark Winter, while Flo does some throwbacks to the early 80s with some Washington DC har
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