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600 Pounds Down Podcast

Weight loss inspiration, and motivation from Justin Willougby, who lost 600 pounds and George Sisson, who lost 120 pounds!Join the 600 Pound Down Private Community:⁠⁠https://www.facebook.com/groups/1399810930065073/⁠⁠Follow Justin on Facebook:…

Podcast · By 600 Pounds Down · English · Official site

Indexed episodes, last 90 days
4
Latest publication
Aug 19, 2026
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Earliest in this view
Jul 13, 2026
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Latest episodes

  1. Episode · Aug 19, 2026

    The Nervous System Reset: How Stress, Food Addiction, and Anxiety Pushed Me to 800 Pounds (opens the original)

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    Your nervous system might be stuck in survival mode, and that can drive anxiety, panic, overeating, poor sleep, and burnout. Coach Justin opens up about how anxiety and panic attacks started at 14, how food became his coping mechanism, and what helped him move from being controlled by stress to being far more grounded, calm, and functional. He also gets practical fast. You’ll hear the exact reset strategies he leans on now, including supplements like ashwagandha, L-theanine, magnesium glycinate,

  2. Episode · Aug 3, 2026

    The Surprising Spiritual Encounter That Helped Chad Hayden Conquer Drug Addiction (opens the original)

    Episode notes · Positive tone

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    Discover how Chad Hayden turned his life around from addiction and despair to becoming a beacon of hope and faith. This powerful episode explores the depths of drug addiction, the miraculous experience of divine intervention, and the new purpose Chad has found in helping others through his church and ministry. Key Topics: Chad's background and early life, including his battle with substance abuse The progression from prescription pills to street drugs and the impact on health and family The spir

  3. Episode · Jul 20, 2026

    Modern Medicine, Natural Health, & The Truth In Between W/ Doctor Jill Owens, M.D. (opens the original)

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    In this episode of the 600 Pounds Down podcast, Justin sits down with Dr. Jill Owens, a Bradford family medicine physician and longtime local favorite, for an honest conversation about the truth in between modern medicine and natural health. Dr. Owens shares how a childhood experience with her grandmother’s heart attack sparked her calling to medicine, why family medicine gave her a deeper view of whole-person care, and how she balances evidence-based treatment with prevention, lifestyle, and co

  4. Episode · Jul 13, 2026

    600 Pounds Down Podcast - Be A Savage:154 Pounds Down! With Guest: Anthony Savage (opens the original)

    Episode notes · Positive tone

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    Most people believe losing weight is only about willpower, but Anthony Savage’s story proves it’s about faith, discipline, and a relentless mindset. In just 13 months, Anthony has shed 154 pounds using a bold carnivore approach—transforming not only his body but his entire outlook on life, faith, and purpose. His journey from 668 pounds to a healthier life demonstrates that lasting change doesn’t come from quick fixes but from a deep spiritual and mental renewal. WARNING: THIS IS NOT MEDICAL ADV

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