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60+ Fitness

Discover how to live your best life after age 60+ with Paul Phaneuf, The Sixty Plus Certified Personal Trainer who shares his expert tips on fitness, weight loss and wellness in this weekly newsletter

Newsletter · By Paul Phaneuf · Official site

Indexed issues, last 90 days
7
Latest publication
Sep 30, 2026
Audience
Checking…
Earliest in this view
Jul 15, 2026

Latest issues

  1. Issue · Sep 30, 2026

    Sweeteners vs. Sugar: Which One Actually Helps You Lose Weight (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="1083" src="https://substackcdn.com/image/fetch/$s_!Okr2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e386d2c-370a-4643-8b5f-6ac3bd851f24_2387x1775.

  2. Issue · Sep 16, 2026

    Why I Still Weigh My Cheese (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="1695" src="https://substackcdn.com/image/fetch/$s_!l6cj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0269d867-6310-4da3-a9dc-ade45d9bd977_2878x3351.

  3. Issue · Sep 9, 2026

    Ultra-processed food - Friend or Foe? (opens the original)

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    <img alt="" class="sizing-normal" height="640" src="https://substackcdn.com/image/fetch/$s_!8kD9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcb67924-6bcc-4f62-8f79-9112fad57711_633x640.jpeg"

  4. Issue · Aug 26, 2026

    Healthy Egg$ are Eggspensive! (opens the original)

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    <img alt="" class="sizing-normal" height="1536" src="https://substackcdn.com/image/fetch/$s_!d663!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd55972eb-124d-4673-95de-cf5659d7d9e4_1152x1536.

  5. Issue · Aug 19, 2026

    What I'm Famous For (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1050" src="https://substackcdn.com/image/fetch/$s_!VWXM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe00f8e79-b87e-46ca-8fc1-8a6dc2eeb058_1477x1065.p

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