60+ Fitness
Discover how to live your best life after age 60+ with Paul Phaneuf, The Sixty Plus Certified Personal Trainer who shares his expert tips on fitness, weight loss and wellness in this weekly newsletter
- Indexed issues, last 90 days
- 7
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest issues
Sweeteners vs. Sugar: Which One Actually Helps You Lose Weight (opens the original)
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<img alt="" class="sizing-normal" height="1083" src="https://substackcdn.com/image/fetch/$s_!Okr2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e386d2c-370a-4643-8b5f-6ac3bd851f24_2387x1775.
Why I Still Weigh My Cheese (opens the original)
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<img alt="" class="sizing-normal" height="1695" src="https://substackcdn.com/image/fetch/$s_!l6cj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0269d867-6310-4da3-a9dc-ade45d9bd977_2878x3351.
Ultra-processed food - Friend or Foe? (opens the original)
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<img alt="" class="sizing-normal" height="640" src="https://substackcdn.com/image/fetch/$s_!8kD9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcb67924-6bcc-4f62-8f79-9112fad57711_633x640.jpeg"
Healthy Egg$ are Eggspensive! (opens the original)
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<img alt="" class="sizing-normal" height="1536" src="https://substackcdn.com/image/fetch/$s_!d663!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd55972eb-124d-4673-95de-cf5659d7d9e4_1152x1536.
What I'm Famous For (opens the original)
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<img alt="" class="sizing-normal" height="1050" src="https://substackcdn.com/image/fetch/$s_!VWXM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe00f8e79-b87e-46ca-8fc1-8a6dc2eeb058_1477x1065.p
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