HeyJared40s Forward
40s Forward PodcastLife after 40 isn't about slowing down—it's about leveling up40s Forward is the podcast for high-achieving men and women who want more energy, sharper focus, stronger bodies, better sex, and longer healthspan. Hosted by Dr.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 20, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
S1E30 Hormones 101: What They Are, How They Work & Why They Matter After 40 (opens the original)
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What if the fatigue, weight changes, brain fog, poor sleep, anxiety, low libido, or changes in your workouts aren't simply signs of getting older? In this solo episode of 40s Forward, Dr. Betsy Greenleaf goes back to the basics with Hormones 101—a foundational guide to what hormones actually are, how they communicate throughout the body, and why understanding them becomes increasingly important after 40. This episode kicks off a deeper hormone series exploring estrogen, progesterone, testosteron
S129 The More Mindset: How to Reinvent Your Life After 40 with Diana Pagano (opens the original)
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In this episode of 40s Forward, Dr. Betsy Greenleaf sits down with Diana Pagano, international keynote speaker, two-time national bestselling author, action-driven mindset coach, and entrepreneur who helps people break through barriers and create exponential results in business and life. As a first-generation Mexican-American and former single mother, Diana's journey from adversity to achievement led her to become fascinated with mindset, human behavior, and one powerful question: Why do some pe
S1E28 Why You Can't Lose Weight After 40 with Dr. Sherry Brewer (opens the original)
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In this episode of 40s Forward, Dr. Betsy Greenleaf sits down with Dr. Sherry Brewer, double board-certified physician in internal medicine and integrative medicine, certified functional medicine practitioner, founder of Body by Alchemy, and author of Why You Can't Lose Weight . Dr. Brewer knows weight-loss resistance personally. During perimenopause, while navigating divorce, exercising intensely, eating a Paleo diet, and seemingly doing everything "right," she gained about 20 pounds. That expe
S1E27 Thyroid Problems After 40? What Every Woman Needs to Know with Dr. Amie Hornaman (opens the original)
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Could your thyroid be the missing piece behind your fatigue, weight gain, brain fog, and hormone struggles? In this episode of 40s Forward , Dr. Betsy Greenleaf welcomes Dr. Amie Hornaman , widely known as The Thyroid Fixer . As a thyroid expert, author, and founder of the Advanced Thyroid & Hormone Clinic, Dr. Amie shares why so many women continue to suffer despite being told their thyroid labs are "normal." Together, they discuss how thyroid health influences metabolism, hormones, energy, moo
S1E26 Lost 80 Pounds After 40: The Mindset & Muscle Shift That Changed Everything with Terry Tateossian (opens the original)
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What if the biggest transformation after 40 isn't about dieting—it's about changing the way you think? In this episode of 40s Forward , Dr. Betsy Greenleaf sits down with Terry Tateossian , founder of The House of Rose , nutrition coach, and wellness advocate who transformed her life after struggling with burnout, emotional eating, anxiety, perimenopause, and gaining more than 80 pounds. Terry shares how she rebuilt her health through evidence-based nutrition, strength training, mindset work, an
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