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34 o - The Intimacy Podcast

What if everything you’ve learned about love, sex and intimacy is wrong?The 34o Podcast goes beyond performance and surface pleasure.

Podcast · By Henrik · British English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 8, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 8, 2026

    69. The Erotic Mind (opens the original)

    Episode notes · Neutral tone

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    What if our fantasies say less about what we want to do, and more about who we get to be? In this chapter of Collecting Maps , I explore why shame is such a poor tool for understanding ourselves, why curiosity without consent isn’t intimacy, and what happens when two people can reveal something true while still remaining completely free in what they choose to do with it. Underneath it all sits a single question: Who do we get to become when we stop being ashamed of what moves us? Not so that eve

  2. Episode · Sep 1, 2026

    68. What We Really Long For (opens the original)

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    We tend to talk about desire as if we already know what it is. More closeness, more passion, more sex. When people say they miss sex, though, they aren’t always talking about it. Sometimes they miss feeling wanted. Sometimes they miss feeling free. Sometimes they miss a version of themselves that felt more awake to their own life. In this chapter of Collecting Maps , I explore what actually lives underneath desire, why longing rises and fades, and how safety, stress, resentment and the nervous s

  3. Episode · Aug 25, 2026

    67. Who We Become In Love (opens the original)

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    Relationships don’t only reveal who the other person is. They reveal us. The closer someone gets, the more they can awaken parts of us that existed long before they arrived. Old stories, protective patterns, fears of abandonment or rejection, and sometimes reactions that belong as much to our past as to the person standing in front of us. There is a profound difference between “I feel abandoned” and “you are abandoning me.” One describes what is happening inside me. The other turns my experience

  4. Episode · Aug 18, 2026

    66. What Love Asks of Us (opens the original)

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    Falling in love is only the beginning. What happens after we choose each other? Chemistry may bring two people together, but it doesn’t tell them how to build a life. In this chapter of Collecting Maps , we move beyond attraction and into the everyday architecture of love: shared values, a shared direction, honesty, responsibility, repair and the willingness to keep choosing each other when love stops feeling effortless. Because every close relationship will eventually encounter difference. We m

  5. Episode · Aug 11, 2026

    65. Why we fall in love (opens the original)

    Episode notes · Positive tone

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    Why do we fall in love with the people we do? We like to believe attraction is a choice. That we meet someone, get to know them and gradually decide that this is a person we want. Often, something happens long before that decision. Our biology, attachment patterns, nervous system and unconscious associations are already shaping who feels exciting, familiar, safe or irresistible to us. In the first chapter of Collecting Maps , we explore the forces underneath attraction and why chemistry can some

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