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2 Things To Do Today

My name is Ben Gustafson. I’m a breathwork facilitator, nervous system coach, and author of 2 Things To Do Today, a book born from divorce, rock bottom, and the breath that carried me back to myself. I share raw stories + real tools to help you rise.

Newsletter · By Ben Gustafson\" · Official site

Indexed issues, last 90 days
10
Latest publication
Sep 30, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest issues

  1. Issue · Sep 30, 2026

    16 Minutes With The Globe and Mail (opens the original)

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    <img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!GFu6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb945bbfa-e083-488e-b4c5-d4c7133be90d_339

  2. Issue · Sep 23, 2026

    I Got What I Asked For And I Feel Scared (opens the original)

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    <img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!B-iu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3dfb158-c78c-4896-ab50-5d655d0b8082_3392x2544.

  3. Issue · Sep 9, 2026

    Do Nothing, But Do It Well (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="2046" src="https://substackcdn.com/image/fetch/$s_!RoRG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F868d3dff-f15c-4f02-8d9a-c56fc8d55bfb_1206x2046.

  4. Issue · Aug 27, 2026

    2 Things I Learned on Publication Day (opens the original)

    Excerpt · Positive tone

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    Enjoy this video Love you Links below Its here - my book 2 Things To Do Today- Healing Without the Hustle is offcially available to the public - If you like what I am sharing and resonate with the message I would appriciate you picking up a copy or 2 at amazon and sharing it with your community. My Mission is simple spread the word that people are not broken and that real human healing can come from simple small acts of self love that then ripple into our families and communities. Pick up your c

  5. Issue · Aug 18, 2026

    Here We Go (opens the original)

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    <img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!Gas6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce55ad54-db09-46dd-ad4b-c759005ea889_1536x2048.

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