2 Curly Haired Girls With ADHD
Say it with us--two curly hair girls with adhd--have seventeen different conversations at once, in the form of a podcast and also video. Improv scenes erupt whenever they feel inspired.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 8, 2026
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- Earliest in this view
- Jul 27, 2026
Latest episodes
Can’t Burp, Can’t Focus, Can’t Stop Fainting (with Kate Owens) (opens the original)
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This week on 2 Curly Haired Girls with ADHD -Our first guest!!! ---Kate Owens - Comedian and 2025 Edinburgh Fringe Best Newcomer nomineehttps://www.kate-owens.com/cookingwithkathrynInstagram: @kate__owensShe made her TV debut recurring on Hulu’s THE OTHER BLACK GIRL and her Broadway debut in “Melissa Etheridge: My Window” (GLAAD Award for Outstanding Broadway Production) at Circle in the Square. Kate was a ‘New Face of Comedy’ at the Just For Laughs Festival (2021). She earned a spot on the high
Why ADHD Brains Need Exercise, Not More Willpower & How We Got Through College (opens the original)
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This week on 2 Curly Haired Girls with ADHD , we're diving into why exercise seems to do so much more than improve physical health—it can completely change how an ADHD brain functions. From rowing through college and accidentally discovering the perfect focus hack to why meditation, driving, and even showering spark our best ideas, we're unpacking the surprising ways movement affects dopamine, executive function, and creativity. We also get into the reality of ADHD scheduling, the guilt of sayin
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