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1000 Hours Outside

Weekly reflections and resources to help you reclaim childhood, reconnect your family, and restore mental health—one hour outside at a time.

Newsletter · By Ginny Yurich · English · Paid tier available · Official site

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Aug 14, 2026
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  1. Issue · Aug 14, 2026

    Our Best Days Are the Days We Run Out of Time for Screens (opens the original)

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    There is a phrase we’ve said around 1000 Hours Outside for years:Our best days are the days when we simply run out of time for screens.Not because screens are evil.Not because technology doesn’t have a place in our lives. And certainly not because we’re going to somehow put the smartphone genie back in the bottle and return our children to 1987.It’s because there are only so many hours in a childhood.And increasingly, the research is asking us to consider what happens when we hand over more and

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