HeyJared100 Not Out
Want to know what the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life?
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
100NO 703: Mastering Good and Bad Habits: The Power of Repetition in Aging Well (opens the original)
Read excerpt
Are you good at bad habits? And how do you become great at good habits? On this episode we dive deep into the power of repetition and routine—how our daily habits, both good and bad, shape our health, longevity, and overall experience of life.
100NO 702: From Top Five Regrets to Fiction: Bronnie Ware returns with her new book Kookaburra (opens the original)
Read excerpt
What a joy it is to have international bestselling author Bronnie Ware join us for the third time on 100 Not Out. On episode 39 we discussed the global bestseller The Top 5 Regrets of the Dying, on episode 213 it was her new release Bloom, and today it’s the groundbreaking foray into fiction, Kookaburra.
100NO 701: Decoding Preventative Healthcare for Every Age with Dr Michela Sorensen (opens the original)
Read excerpt
Today’s guest is someone we’ve been particularly looking forward to having on the podcast because she brings together several things we talk about constantly here on 100 Not Out: prevention, healthspan, women’s health, longevity—and perhaps most importantly, taking responsibility for our health before something goes wrong.
100NO 700: 700 Not Out - The Evolution From Wellness to Longevity (opens the original)
Read excerpt
Welcome to episode 700 (!!) of Australia’s (and what we believe to be the world’s) longest-running podcast on mastering the art of ageing well. This milestone episode focuses in on the evolution of longevity and wellness over the past 13+ years.
100NO 699: The Truth About Infrared Saunas: Benefits & Myths with Sebastian Mierau (opens the original)
Read excerpt
Today we tackle one of the hottest trends in health and longevity: infrared saunas. With social media awash in commentary — from skeptics to evangelists - and high-profile figures like Bryan Johnson dismissing their benefits, it can be difficult to separate fact from fiction.
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.