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10 Lessons Learned

10 Lessons Learned is an international podcast imparting insight about business, life and career to an international audience. We‘re making the world wiser Lesson by Lesson

Podcast · By 10lessonslearned · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 15, 2026
Audience
Checking…
Earliest in this view
Jul 14, 2026

Latest episodes

  1. Episode · Sep 15, 2026

    Unlocking Career Success: Curt Sassak's Powerful Strategies for Career Advancement (opens the original)

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    Host Siebe Vanderzee interviews career strategist Curt Sassak, a former award-winning chef who lived and workedin seven countries and reinvented his life around age 40 after losing passion,feeling bored despite “success on paper,” and turning to excessive alcohol.Curt explains how identity can outlive its usefulness, and how COVID—while he was running a wine and spirits company—pushed him to become “unf*ckwithable” by building skills, hiring coaches, and creating more self-sufficiency. He shares

  2. Episode · Sep 1, 2026

    Annet Monster - The Key To Happiness Is To Detach (opens the original)

    Episode notes · Positive tone

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    Annet Monster has worked across corporate and government roles in Europe, Africa, and the US for over two decades, developing a deep understanding of how change and culture shape behavior. This experience allows her to support, motivate, and inspire others in meaningful and practical ways. Two years ago, she started her own business as a Certified Integrative Nutrition Health Coach and National Academy of Sports Medicine (NASM) Certified Personal Trainer. She is also a Behavior Change Specialist

  3. Episode · Aug 18, 2026

    Matt Formston on “Why Not”: Resilience, High Performance, and Trust (opens the original)

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    Host Robert Hossary interviews Matt Formston, a blind Australian surfer, cyclist, author and Order of Australia recipient, about his book “Why Not?” and 10 lessons learned. Matt recounts being diagnosed at age five with macular dystrophy and later struggling through bullying, illness, losing sport, a friend’s suicide, and a decade of rebuilding his identity. He explains key frameworks: using “why not” to break down problems; shifting consciously between strategy and execution; treating values as

  4. Episode · Aug 4, 2026

    Zoe Fragou: Why Pettiness is Ruining Your Career (opens the original)

    Episode notes · Positive tone

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    10 Lessons Learned with Zoe Fragou: Negotiation, Strengths, Consistency & Speaking Up Guest: Zoe Fragou Zoe Fragou is an Organisational Psychologist with an MSc in Human Resources Management, a clinical psychologist license, a diploma in Business Coaching & Mentorship and a Certificate in Agile Leadership. At the moment, she is a PhD Candidate at Panteion University and her research is mainly focused on the psychometrics of the corporate culture. Alongside her academic interests, she is operatin

  5. Episode · Jul 14, 2026

    Dr. Conan J. Higgins - Crisis does not build character. It reveals it. (opens the original)

    Episode notes · Positive tone

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    About Conan Higgins Dr. Higgins is an international business attorney, crisis leadership consultant, and Amazon #1 Bestselling author who has spent his career operating where most people only theorize. Before embarking on his illustrious academic journey, Conan served as a Joint Terminal Attack Controller with U.S. Air Force Special Operations—including parachuting into enemy-held territory in Iraq—earning two Bronze Stars for Valor across combat operations in Afghanistan and Iraq. After more th

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