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绿白拜拜Bài

HiHi~ 这里是绿白拜拜Bài~主播是一直在探索自我介绍的等等何Herry。一面镜子,不断映照出自自我或众生相,于记录、于分享、于留念。內!希望我们活在当下,自由热情....爱自己!爱生活!啾咪~ Thanks♪(・ω・)ノ

Podcast · By 绿白拜 · Chinese (China) · Official site

Indexed episodes, last 90 days
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Aug 3, 2026
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Aug 3, 2026
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  1. Episode · Aug 3, 2026

    D28:暂缓之后:正视身体,删繁就简,接纳命运的安排 (opens the original)

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    主播:等等何。 距离上一次更新已经过去三个月,这期20多分钟的分享,是我这段时间最真实的状态复盘。从前总回避身体发出的疲惫信号,这一次我下定决心正视健康、主动就医,学着好好关照自己;工作上也摒弃了复杂内耗,选择用最简单直接的方式处理所有问题。慢慢发现很多事情自有轨迹,不必纠结内耗,接纳当下、踏实前行,就是最好的答案。 在小宇宙查看该单集文稿

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