HeyJared究醬子睡著了 Sleep Eventually
感謝大家睡前和我一起練習睡眠冥想與放鬆你們的聆聽和投入，讓我感受到陪伴的溫暖希望這個頻道，也可以帶給你一樣的感受每天睡前留15分鐘給自己，讓自己的心靈充飽電『今晚，有些睡不著嗎？沒關係，打開音頻，讓究醬子陪你聽一點美夢．跟著引導一起悄悄地進入美麗的夢鄉。』＃安穩睡眠＃保持活力＃靜心冥想＃練習當下🟣在podcast上聽：https://reurl.cc/b7v9GX🟢在Spotify上聽:https://reurl.cc/WGxdEZ🔵在KKBOX上聽：https://reurl.cc/eDMdZL🟠在Google…
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 30, 2026
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- Earliest in this view
- Jul 14, 2026
Latest episodes
S6EP77 睡眠冥想：20分鐘極致微觀身體掃描，肌肉解鎖冥想 Sleep Meditation: 20-Minute Ultimate Micro Body Scan for Deep Muscle Release (opens the original)
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感恩今天又是平安的一天， 謝謝你願意停下來 給自己一個睡前的美好時光 希望今天的內容也能夠陪伴妳 一夜好眠，晚安🌛 🟣在podcast上聽： https://reurl.cc/b7v9GX 🟢在Spotify上聽: https://reurl.cc/WGxdEZ 🔵在KKBOX上聽： https://reurl.cc/eDMdZL 🔴在YouTube上聽： https://www.youtube.com/@sleepeventually/videos ⭐FB➡️究醬子睡著了 ⭐IG➡️@sleepeventually77 ⭐信箱➡️hsuyuanyuan0208@gmail.com 🫖請斐恩一杯咖啡，繼續努力做好節目➡️ https://pse.is/54au2g -- Hosting provided by SoundOn
睡眠冥想：夏夜晚風清涼身心靈全身放鬆 Sleep Meditation: Cooling Your Body, Mind, and Spirit with a Summer Night Breeze (opens the original)
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夏夜，總有一種特別溫柔的魔法。 當白天的熱氣慢慢散去， 晚風輕輕吹來，也提醒著我們，是時候讓身體和心一起放鬆了。 今晚，就讓這陣夏夜晚風，帶走一天的思緒。 跟著引導，慢慢放慢呼吸，讓自己沉浸在平靜與安定之中。 祝福一夜好眠。 在podcast上聽： https://reurl.cc/b7v9GX 🟢在Spotify上聽: https://reurl.cc/WGxdEZ 🔵在KKBOX上聽： https://reurl.cc/eDMdZL 🔴在YouTube上聽： https://www.youtube.com/@sleepeventually/videos ⭐FB➡️究醬子睡著了 ⭐IG➡️@sleepeventually77 ⭐信箱➡️hsuyuanyuan0208@gmail.com 🫖請斐恩一杯咖啡，繼續努力做好節目➡️ https://pse.is/54au2g -- Hosting provided by SoundOn
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