HeyJared电子碳水
碳基生命的赛博补给。用训练科学，生命科学，实修心学滋养碳基生命。期待和您共同完赛的不仅是“铁人三项”，更有“百岁十项”。Peter Attia在《Outlive超越百岁》中关于应对衰老，延长健康寿命有5大关键策略：运动#饮食#睡眠#情绪健康#外源性分子，我们为您特制了一份《电子碳水》配料表：-训练科学 30%-生命科学 30%-实修心学 30%-体验分享 10%常驻主持：Shining*长期关注研究生活方式疾病*生命科技公司创始人*蓝鲸铁人俱乐部创始人*业余铁人三项解说《你好铁三》频道主理人常驻嘉宾：李伟 执教超5000人*USAT Level…
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