栄養アッコチャンネル
栄養アッコチャンネルはアッコ ムカワ(Acco MUKAWA)が「からだを整える食事」をテーマに、予防栄養学の視点から、毎日を心地よく過ごすためのヒントをお届けする音声番組です。「なんとなく不調を感じる」「もっと元気に過ごしたい」「食事で体調を整えたい」──そんな方に向けて、無理なく続けられる栄養習慣や、暮らしに役立つ食事の知恵を、やさしくわかりやすくお届けします。少しでも、聞いてくださる方の気づきや安心につながればうれしいです。食と健康に関する知識を、日々の暮らしに役立てたい方へ。よろしければ、Amazon…
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