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忙碌大人的平衡生活|中年後的狀態管理策略

《忙碌大人的平衡生活》由 naturgy 共同創辦人 Benny & Vanessa 主持。這是一檔陪忙碌的大人重新找回「生活與健康平衡點」的節目。每一集,我們會邀請不同產業的來賓——從食品、運動、健康服務,到科技、心理、生活風格——一起聊聊他們的產品或服務,如何在日常中影響我們的身體狀態、情緒、習慣,甚至生活選擇。我們用的是最生活化的方式,不講艱深專業、不追求完美,只分享忙碌的大人真的做得到的健康與平衡。如果你也在找一種更自然、舒服、不費力的生活方式——歡迎和我們一起,邊聊天、邊學、邊把生活過得更好。--Hosting provided by…

Podcast · By Benny&Vanessa · Traditional Chinese · Official site

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