HeyJared微习惯-书籍分享
（想交流和进读书群的听友加威信，353633152）了解更多、更系统化，更有价值的内容。 我们要用15年的时间影响一亿人读书，1000个家庭实现财富自由、时间自由和心灵自由！ 微习惯是一种非常微小的积极行为，你需要每天强迫自己完成它。微习惯太小，小到不可能失败。正是因为这个特性，它不会给你造成任何负担，而且具有超强的“欺骗性”，它也因此成了极具优势的习惯养成策略。 微习惯策略的科学原理表明了人们无法长期坚持大多数主流成长策略的原因，也揭示了人们长期坚持微习惯策略的可能性。人们无法让改变的效果
- Indexed episodes, last 90 days
- 55
- Latest publication
- Sep 10, 2026
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- Earliest in this view
- Jul 13, 2026
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