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妙姨正念故事島 Melgical Sleepytime Stories

《妙姨正念故事島》是專為兒童打造的中英文原創正念睡前故事。每集以引導式冥想帶領小夢想家們,在靜心與自我肯定中慢慢進入好眠。以柔和的敘事口吻搭配聲音設計為製作基底,每一集都有「呼吸練習」幫助安撫情緒、「魔法口令」支持孩子自我肯定,並融入兒童社會情緒學習(SEL)的概念,讓孩子在故事裡,自然而然練習認識情緒、建立內在力量。節目設計的初衷,是讓孩子聽完真的能放鬆、感到安心、安穩入睡——不刺激、不亢奮,只有被好好照顧的感覺。也因為這樣,不少大人也愛上和孩子一起聽。曾獲 Podcast…

Podcast · By Melody · Traditional Chinese · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 6, 2026
Audience
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Earliest in this view
Jul 5, 2026

Latest episodes

  1. Episode · Sep 6, 2026

    S3 E012 EN - The Sleepy Stegosaurus Meadow (opens the original)

    Episode notes · Positive tone

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    After an exciting day filled with fun, it's completely normal for our bodies and busy minds to struggle to wind down. This episode's affirmation: "I can help my body slow down." 📍This season is sponsored by Pixsee. 3 Exclusive Deals for Our Listeners Valid July 1 – September 30, 2026 ① Pixsee Wonders Mindfulness Set Regularly NT$5,099 — now NT$4,599 New members can stack up to NT$500 more in savings — bringing your price as low as NT$4,099 (NT$200 off your first order + NT$150 for linking LINE +

  2. Episode · Aug 30, 2026

    S3 E012 CH - 停不下來也沒關係!滾滾的睡前放鬆 (opens the original)

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    玩得太開心而睡不著?你沒有不對勁,身體只是需要多一點時間慢下來。 本集妙姨帶孩子來到香甜恐龍草原,陪伴興奮的滾滾練習「長脖子深呼吸」與「念頭飄雲法」。陪孩子在睡前釋放多餘能量,安心放鬆入睡。 本集魔法口令: 「我可以讓身體慢下來。」 📍 本季節目由 Pixsee 兒童科技生活品牌 贊助播出。 粉絲專屬三大優惠 優惠期間:2026/7/1 00:00-2026/9/30 23:59 ① Pixsee Wonders 靜心冥想套組 原價 NT$5,099,最低只要 NT$4,099! 專屬優惠價 NT$4,599 新會員加碼最高再折 NT$500 (註冊首購 NT$200+LINE 綁定 NT$150+手機綁定 NT$150,限組合商品) 立即購買: https://bit.ly/pixseewondersmelq3 ② 全站 Pixsee Stories 專輯 原價 NT$299 專屬優惠價 NT$199(折扣商品除外) 立即購買: https://bit.ly/pixseestoriesmelq3 ③ Pixsee 金星方案年訂閱 首購優惠 NT$2,490 → NT$1,200/年(

  3. Episode · Aug 23, 2026

    S3 E011 EN - The Bubble City (opens the original)

    Episode notes · Positive tone

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    When our worries and thoughts pile up, they can cloud our view like a cluster of tangled bubbles. In tonight's SEL journey, Auntie Miao takes us to a magical bubble city. Children will discover two powerful inner tools: using their mind to see facts clearly, and using their heart to feel and accept emotions. It’s a soothing bedtime reminder that we don't have to untangle everything at once—we can gently sort through our feelings, one bubble at a time. This episode's affirmation:"I can think with

  4. Episode · Aug 16, 2026

    S3 E011 CH - 泡泡城市的秘密:把混亂變清晰的魔法口袋 (opens the original)

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    當心情和想法擠成一團時,不需要急著一次解開,我們可以一顆一顆慢慢來。 妙姨帶孩子走進奇幻的泡泡城市,學會用「動腦」釐清事實、用「用心」擁抱感受。陪孩子在睡前卸下焦慮與混亂,找回內心的清晰與平靜。 本集魔法口令: 「我可以動腦想,也可以用心感受。」 📍 本季節目由 Pixsee 兒童科技生活品牌 贊助播出。 優惠期間:2026/7/1 00:00-2026/9/30 23:59 ① Pixsee Wonders 靜心冥想套組 原價 NT$5,099,最低只要 NT$4,099! 專屬優惠價 NT$4,599 新會員加碼最高再折 NT$500 (註冊首購 NT$200+LINE 綁定 NT$150+手機綁定 NT$150,限組合商品) 立即購買: https://bit.ly/pixseewondersmelq3 ② 全站 Pixsee Stories 專輯 原價 NT$299 專屬優惠價 NT$199(折扣商品除外) 立即購買: https://bit.ly/pixseestoriesmelq3 ③ Pixsee 金星方案年訂閱 首購優惠 NT$2,490 → NT$1,200/年(約

  5. Episode · Aug 9, 2026

    S3 E010 EN - Thunder and Lighting: The Secret in the Clouds (opens the original)

    Episode notes · Positive tone

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    Watching others always finish first can make us feel like we are lagging behind. In tonight's magical adventure, Auntie Miao takes us to a cloud school to meet Thunder and Lightning. Through the gentle science of nature, kids will see that these two friends start at the exact same moment—they just arrive in their own unique ways. It’s a soothing reminder that being first isn't better; you are just moving at your own perfect pace. This episode's affirmation: "We are different, but we are friends.

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