HeyJared今日に集中するラジオ ー Focus on Today ー
先のことを考えすぎて、今日やるべきことに集中できなくなることはありませんか。この番組では、仕事、習慣、人間関係、思考整理をテーマに、日々の出来事や実体験をもとに、少し生きやすくなる考え方をお話しします。考えすぎてしまう日も、気持ちが散らかる日も、立ち返るのは「今日の行動と思考」。忙しい毎日の中で、自分を整えながら、今日を丁寧に生きるための時間になれば嬉しいです。
- Indexed episodes, last 90 days
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