HeyJaredカラダとココロがつながるラジオ
カラダとココロがつながるラジオ〜わたしにやさしい暮らし〜このチャンネルでは毎日のストレスや生きづらさを感じる人に向けて、鍼灸師うぶが自律神経ケアやセルフケアのヒントを ゆるっと お届けします。怒りっぽいのも、落ち込みやすいのも、それはあなたのせいじゃなくてカラダのサイン。どうにかしようとがんばらなくてもカラダのしくみを知って”安心”が増えると、少しずつ「わたしにやさしい暮らし」が育っていきます🌿うぶのサービス▶︎ https://lit.link/ubuharikyu𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃うぶかた…
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