HeyJaredくれぴ〜の、筋トレ！持論、変論、それ 遭〜難？
還暦間近、ベンチプレス145kgを叩き出す、おじさんトレイニーの丸山くれぴが、筋トレの通説の違和感や感じた疑問を勝手な解釈で切り込んだり独自の新説を作っちゃう、かなりいい加減な番組です。
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 20, 2026
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- Earliest in this view
- Jul 16, 2026
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くれぴ〜の、筋トレ！持論、変論、それ 遭〜難？
#15 (opens the original)
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くれぴ〜の、筋トレ！持論、変論、それ 遭〜難？
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